High Performance Training

Our High Performance Athletic Programs focus on balance, fundamental movement skills and athleticism. At Lion's Den everyone is an athlete and the focus is to fulfill your objectives by delivering quality every time you train. We offer our training ice-pad (powered by Joslin Elite Hockey) and gym all under one roof. Lion's Den is committed to excellence and your success.

Contact us for your FREE Fitness Assessment.

How It All Works

  1. Schedule your FREE athletic evaluation/baseline assessment online, in person or over the phone

  2. We will create a personalized and customized program that’s matches your goals

  3. Execute that plan

  4. Continually measure progress and modify until goals are achieved


Ice Session

1 Player Session (30 min.) - $65

5 Player Session (30 min.) - $300

10 Player Session (30 min.) - $550

1 Goalie Session (60 min.) - $150

5 Goalie Session (60 min.) - $700

Ice Rentals - (Inquire for more information )


Gym Session

FREE Fitness Assessment (20 minutes)

1 Session - $35

10 Sessions - $300

20 Sessions - $500

30 Sessions - $600

Unlimited Monthly - $200

*Families can share gym packages (excluding unlimited)


Athlete Training


Hockey Training


Ice Rentals


Goalie Training